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Clinical Rehabilitation

 

Our Classes are the solution for

  • reducing back pain
  • improving your posture
  • strengthening your core
  • increasing your flexibility, strength and agility

 

Clients who benefit from our programs include

  • back or neck pain sufferers
  • Sports injury clients
  • Pre and Post pregnancy ladies
  • Clients wanting to increase general fitness

Newsletter

 
Our monthly newsletters are packed with great information, exercise tips and videos from our Physiotherapists!
We value your privacy and will never share you email address.

All Care Physiotherapy Pilates solutions

INITIAL CONSULTATION
For those not already seeing one of our physiotherapists this consultation is one hour in length and involves

  • Assessment of core muscles using diagnostic ultrasound machine
  • General musculoskeletal assessment
  • Program design
  • Beginning the program with you

 

PILATES SESSIONS (one on one)
Individualised session and program development with your Physiotherapist
Physiotherapist consulting who will provide technique feedback and program instruction

PILATES PAIRS (two people)
Perhaps you want to learn with a partner, friend or family member while reducing cost! Book in for a pairs session at a time that suits you It doesn’t matter if your are different levels or abilities your Pairs physiotherapist will ensure that both of you get the most out of the session

PILATES CLASS (min 3 max 4)
A relaxed class environment but small enough to still have individual attention.
Class times vary depending on availability, however as with Pairs if you have friends of family who want to do it with you we will arrange a time to suit.

CLASS TIMES:

  • Tuesday 7.15-8am
  • Tuesday 5.15-6pm
  • Thursday 12.15-1pm
  • Friday 12.15-1.00pm

 

Simply, book now or give us a call to find out how we can help you recover with our Clinical Rehabilitation Classes.

Newsletter

 
Our monthly newsletters are packed with great information, exercise tips and videos from our Physiotherapists!
We value your privacy and will never share you email address.