One Size Doesn’t Fit All—Especially After Surgery

Every surgical recovery is different. Whether you've had a knee replacement, hip arthroscopy, or joint reconstruction, your body heals at its own pace—and your rehab should match. That’s why our Brisbane physio gym programs are built on tailored rehabilitation plans, developed and delivered by expert physiotherapists.

Why Tailored Rehabilitation Makes a Difference

Generic rehab advice doesn’t account for:

• Your surgical technique

• Your age and baseline fitness

• Previous injuries or health conditions

• Your personal goals (e.g., return to sport vs. daily function)

Our tailored gym rehab programs are specific to you. This ensures safety, efficiency, and real progress.

What Tailored Rehab Looks Like in a Physio Gym

At All Care Central Rehab, no two rehab plans are the same. Your individual program includes:

• A comprehensive physio assessment

• Goal-setting based on your lifestyle

• Progressive loading exercises that evolve weekly

• Close monitoring of pain, swelling, and fatigue

You’ll work on:

• Strength restoration in muscles surrounding your surgical site

• Mobility and flexibility

• Balance retraining

• Functional movements like stairs, squats, and gait

Tailored Rehab = Faster, Safer Recovery

Customised rehab leads to:

• Fewer setbacks and complications

• Better surgical outcomes

• Lower risk of readmission

• Earlier return to daily activity or sport

In fact, clients who undergo tailored rehab often regain joint function more quickly than those following generic programs.

Not Just a Gym—A Therapeutic Space

All Care Rehab Central is a hybrid between a clinical and fitness environment:

• Calm, supportive atmosphere

• Purpose-built rehab equipment

• Constant supervision by qualified physiotherapists

• Peer support from others on a similar journey

Who Benefits Most?

Tailored gym rehab is ideal for:

• Hip and knee replacement clients

• People recovering from ACL reconstruction or meniscus repair

• Older adults at risk of falls

• Active people eager to return to sport post-surgery

You Deserve Individualised Care

At All Care Rehab Central, we don’t believe in cookie-cutter solutions. Your recovery deserves attention, planning, and expert support—so you can rebuild strength, regain mobility, and live pain-free.

Contact us today on 07 3112 7700 or book online to start your personalised post-surgical rehab program in our physio gym.